Tired of emotional blocks holding you back?

Inner Healing Coaching helps you heal deeply, grow stronger, and live with clarity and peace.

What Is Inner Healing Coaching?

Inner Healing Coaching is a compassionate, guided process that helps you navigate and heal the emotional wounds, trauma, limiting beliefs and hidden patterns stored deep in your mind. It’s not just about managing symptoms – it’s about reclaiming your wholeness, restoring your inner awareness & clarity and stepping forward into a life of freedom, purpose and authenticity.

Unlike conventional therapy that can sometimes keep you stuck in cycles, Inner Healing Coaching is results-oriented, action-driven and focused on transformation from the inside out.

Who Can Benefit?

The Core Approach

Our Inner Healing Coaching is built on three pillars:

Awareness & Witnessing

Learn to gently observe and accept what’s hidden or suppressed inside - emotions, beliefs, patterns - without judgment.

Release & Transformation

Use Mindful Awareness based teachings and integrative tools (such as guided inner dialogue, energy work, reframing, self-awareness journals) to release what no longer serves you.

Integration & Embodiment

Anchor new perspectives, aware thoughts and embodied clarity into your daily life so that change is felt, sustainable and alive.

Ready to Begin?

Take that courageous first step. Book your free clarity session now, and let’s see how deep healing can uplift your life.

How It Works

Book Your Free Call

Click below to schedule your 33-minute Discovery Call at a time that suits you and start your healing journey.

Get Your Personalized Plan

Meet your coach, discuss your challenges and goals, and receive a customized Inner Healing plan made just for you.

Experience Lasting Transformation

Join your private online sessions, release emotional blocks, and experience powerful shifts toward inner peace.

Meet Your Coach

Anu Krishna

I’m Anu, your Mind Mastery Coach. Over the years, I’ve worked with women leaders, entrepreneurs and professionals who were talented but held back by their own inner voice.

I know the frustration of being overlooked despite capability… and I’ve seen the powerful transformation when women claim their Inner Leadership. That’s why I created I-Lead: to give you the clarity, tools and courage to step up as the leader you’re meant to be.

Be inspired by real success stories

I would like to thank you for giving Life Coaching sessions. It was a great journey of sessions with you. A gratitude heart full of joys for attending sessions with you which helped in reprogramming my life through a different perspective. You helped in various root cause findings to solve the issues wherein those were out of my thinking. After the session, I am having clarity about life and different perspective for myself. A great thanks for making a difference in my life.

Ahmad Raza Chishti, Muscat

Anu is an expert in her field and will make you uncover that what you always considered to be common sense is not common at all.

Bahati Everest, Kampala

This review is for the mentor Anu Krishna. Change of city, culture, peer pressure in new college — everything made a negative impact on my daughter's mind. At such a stage, we approached Anu Krishna. The Young Life Coaching program which my daughter joined is having a great positive impact on her. Anu is a keen listener. She is not the generic advisor. She finds out the core issue and attacks it so that the issues related to it are in turn addressed. The outlook towards life changes with her. She is genuinely concerned and helps us to solve our issue.

Akila Vijayakumar, Chennai

I reached out to Anu Krishna a few months ago seeking advice and clarity on many issues I had in my life. Anu was a wonderful mentor and teacher to me. I found her approach very helpful and it gave me the tools I needed to reach into myself on a deeper level and restore my own confidence. I would highly recommend anyone seeking a deeper level of clarity to connect with Anu and restore their trust and faith in themselves. Blessings and light.

Andrea Kojoy, Jersey

Anu Mam, I wanted to thank you from the bottom of my heart for providing consistent support. For being patient with me and you have been answering my questions even after 4 months of sessions. I have taken other counselling services too but the support ends as soon as the sessions end — they are very transactional. But with you I feel like I have got a lifetime Guru to help me stay on the path whenever I stumble upon it.

Padmavathy D – Delhi

Dear Anu, I am glad that I made a decision to take therapy sessions from you. I was in a very bad phase of life, I was unable to see anything ahead. I have taken 3 sessions so far from Anu Krishna which helped me a lot. I am still in the process of healing and I feel very much better than before. Anu Krishna is gem of a person, who is always approachable and supportive. Now I have some clarity in life, I am now in a position to understand my current situation and look for solution within me. I have become solution-oriented now. Anu is always the go-to person. Thank you, I am very grateful 😊

Anusha – Bengaluru, India

Frequently Asked Questions

Is this like therapy?

There is overlap, but coaching is future-focused, goal-oriented, and aimed at active transformation. We do go deep, but always with clarity, direction, and empowerment.

Can you heal trauma?

Yes – to the degree you’re ready. I use gentle, integrative approaches that give you the strength to go inwards and address the trauma.

Will this take many months or years?

Not necessarily. With Inner Healing Coaching, my clients see powerful shifts in 10–12 sessions. We focus on sustainable change, not open-ended processes.

What if I don’t know where to start?

That’s fine – the free clarity call helps us get clear together. You don’t need to have your “problem statement” perfectly formed.